Sunday, October 14, 2007

Talk's Cheap: Here's my Action Plan

I'm ready for my fresh start. No more just talk - I'm taking action now.
My birthday is in six months. I'm giving myself until April to lose my weight and adopt a healthier lifestyle complete with exercise and eating right.

I bought a cookbook yesterday that looked like it would help me cook more low-fat foods. And I plan on consistently using Sparkpeople to help me plan my meals/calorie intake. Plus I got what looks to be a good exercise book to use every morning when I get up (provided I DO get up when I need to).

I'm also going to focus on going to bed when DH goes to bed instead of allowing myself to get caught up in other stuff. I think that will really help with getting enough sleep AND giving DH and I time to connect, which is so hard to do with the hours he works.

I can't focus on everything that I want to acheive all at the same time, but I'm hoping by focusing on these areas will be managable.

1 comment:

KELLY said...

you go girl!