As I usually do every couple months, today I began a fresh start. I'm trying to do a sensible eating approach to my diet, trying being the opperative word. I'm going to focus on serving sizes, and on sticking to 3 proteins, 2 milks, 3 fruits, and here's where I'm kind of unsure, but I think it should be 6 bread servings (whole wheat if possible). Basically I'm looking at the food pyramid/old Weight Watchers approach. I have a white board in the kitchen, so I think I'm going to write the categories that I'm shooting for in permanent marker on it and cross it off with a dry erase marker as I eat each one. Then I can clean it off each night. So that's the plan, the way I am going to keep myself accountable, starting tomorrow. If any of you think the amounts I'm shooting for aren't accurate, please let me know!
Tomorrow I will get a chance to box up all the paperwork I have to do and take it to Border's. Hopefully I can get everything sorted out and paid and completed.
I have a HUGE list on the white board on my computer armoire. HUGE. I feel the summer ending rushing up with DH going back to work and my spare time ending, and feel like I have to get everything accomplished or I won't get another chance until next summer! I'm trying to divy it up over the remaining days, so hopefully I can get most of it done.
Well, off to make my list for tomorrow.