Wednesday, May 16, 2007

Sweating at Home

I found a FABULOUS website (well, my fabulous neighbor sent me the site, but still) that I'm really excited about it. It's called www.sparkpeople.com and it has a food tracker and a fitness tracker and it tells me exactly how many calories I have eaten and how many I burned. It even inspired me to exercise tonight while I watched tv. Woohoo!

And I learned that even if I can't go walking/jogging around the neighborhood like I want to do early in the morning because DH leaves before 6, or in the evening because he doesn't always get home too early, but I can jog in place and still work up a good sweat. I'm thrilled that I have found a relatively easy way to do cardio at home.

3 comments:

Trace said...

I belong to Spark People. It IS a cool website! For a while I used to keep is minimized at work and kept track of what I ate. It was REALLY easy!

Perky said...

Thanks for this link! I joined yesterday and I love it! It's at least as good as WW online!!! I love being held accountable by having to log in everything I eat and do! Hopefully this will help me lose those last 10 or so pounds (again!). Thanks for the tip!

Nancy the Romancechick said...

I've been on spark people for awhile. What's your name there? I'm romancechick.