I found a FABULOUS website (well, my fabulous neighbor sent me the site, but still) that I'm really excited about it. It's called www.sparkpeople.com and it has a food tracker and a fitness tracker and it tells me exactly how many calories I have eaten and how many I burned. It even inspired me to exercise tonight while I watched tv. Woohoo!
And I learned that even if I can't go walking/jogging around the neighborhood like I want to do early in the morning because DH leaves before 6, or in the evening because he doesn't always get home too early, but I can jog in place and still work up a good sweat. I'm thrilled that I have found a relatively easy way to do cardio at home.